NIOS 820 — Yoga Therapy (Practical) — Syllabus & Chapters
The complete syllabus for NIOS 820 — Yoga Therapy (Practical) — every chapter you need to study, and how the exam paper is structured.
What you will study (chapters)
- Chapter 1
- Dinacharya
- Chapter 2
- Ratricharya
- Chapter 3
- Ritucharya
- Chapter 4
- Stress
- Chapter 5
- Yogic Therapy in Stress
- Chapter 6
- Anxiety
- Chapter 7
- Yogic Therapy in Anxiety
- Chapter 8
- Depression
- Chapter 9
- Yogic Therapy in Depression
- Chapter 10
- Addiction
- Chapter 11
- Yogic Therapy for De-addiction
- Chapter 12
- Yogic Management in Childhood
- Chapter 13
- Yogic Management in Adolescence
- Chapter 14
- Yogic Management at Young Age
- Chapter 15
- Yogic Management in Old Age
- Chapter 16
- Yogic Management for Sports Person
- Chapter 17
- Yogic Management for Security Force
- Chapter 18
- Mental Stress in Students
- Chapter 19
- Yogic Management of Mental Stress in Students
- Chapter 20
- Mental Stress in General Public
- Chapter 21
- Yogic Management of Mental Stress in General Public
- Chapter 22
- Mental Stress in the Corporate and Service Sectors
- Chapter 23
- Yogic Management of Mental Stress – Corporate and Service Sectors
- Chapter 24
- Diseases of Respiratory System – Sinusitis
- Chapter 25
- Yogic Therapy in Diseases of Respiratory System – Sinusitis
- Chapter 26
- Diseases of Respiratory System – Tonsillitis
- Chapter 27
- Yogic Therapy in Diseases of Respiratory System – Tonsillitis
- Chapter 28
- Diseases of Respiratory System – Bronchitis
- Chapter 29
- Yogic Therapy in Diseases of Respiratory System – Bronchitis
- Chapter 30
- Diseases of Respiratory System – Asthma
- Chapter 31
- Yogic Therapy in Diseases of Respiratory System – Asthma
- Chapter 32
- Major Diseases of Heart – Coronary Artery Disease
- Chapter 33
- Yogic Therapy in Diseases of Heart – Coronary Artery Disease
- Chapter 34
- Major Diseases of Heart – Angina Pectoris Disease
- Chapter 35
- Yogic Therapy in Diseases of Heart – Angina Pectoris Disease
- Chapter 36
- Diseases of Heart – Blood Pressure
- Chapter 37
- Yogic Therapy in Diseases of Heart – Blood Pressure
- Chapter 38
- Diseases of Heart – Ischemic Heart Disease
- Chapter 39
- Yogic Therapy in Diseases of Heart – Ischemic Heart Disease
- Chapter 40
- Diseases of Heart – Varicose Vein Disease
- Chapter 41
- Yogic Therapy of Major Disease of Heart – Varicose Veins
- Chapter 42
- Major Diseases of the Digestive System – Indigestion
- Chapter 43
- Yogic Therapy for Major Disease of the Digestive System – Indigestion
- Chapter 44
- Major Diseases of Digestive System – Constipation
- Chapter 45
- Yogic Therapy for Major Diseases of the Digestive System – Constipation
- Chapter 46
- Major Diseases of Digestive System – Acidity
- Chapter 47
- Yogic Therapy for Major Diseases of Digestive System – Acidity
- Chapter 48
- Major Diseases of Digestive System – IBS
- Chapter 49
- Yogic Therapy for Major Diseases of the Digestive System – IBS
- Chapter 50
- Major Diseases of the Digestive System – Peptic Ulcer
- Chapter 51
- Yogic Therapy for Major Diseases of the Digestive System – Peptic Ulcer
- Chapter 52
- Major Diseases of the Digestive System – Hernia
- Chapter 53
- Yogic Therapy for Major Diseases of the Digestive System – Hernia
- Chapter 54
- Musculo-skeletal Diseases – Muscular Pain and Stiffness
- Chapter 55
- Yogic Therapy in Diseases of Muscular System – Muscular Pain and Stiffness
- Chapter 56
- Diseases of the Musculo-skeletal System – Arthritis
- Chapter 57
- Yogic Therapy in the Musculo-skeletal System – Arthritis
- Chapter 58
- Diseases of the Musculo-skeletal System – Cervical Spondylitis
- Chapter 59
- Yogic Therapy for Diseases of the Musculo-skeletal System – Cervical Spondylitis
- Chapter 60
- Diseases of the Musculo-skeletal System – Backache and Sciatica
Frequently asked questions
How many chapters are there in NIOS 820 — Yoga Therapy (Practical)?
The NIOS 820 — Yoga Therapy (Practical) syllabus has 91 chapters, listed in full above. Cover the high-weightage chapters first using the exam pattern as a guide.
How do I know which NIOS 820 — Yoga Therapy (Practical) chapters carry the most marks?
Compare the chapter list above with the exam pattern and the last few years of question papers — the topics that appear most often and the units with the highest marks are where to focus first. Always confirm weightage against the official syllabus for your exam year.
Has the NIOS 820 — Yoga Therapy (Practical) syllabus changed this year?
Boards occasionally revise the syllabus or remove topics for a session. Always download the official syllabus for your exact exam year from the official NIOS portal rather than relying on an older copy or a social-media list.
How can I prepare for NIOS 820 — Yoga Therapy (Practical) faster?
Begin with the most-frequently-asked topics and the last few years of question papers, then test yourself under timed conditions. If you want guided help, you can use the free AI study tutor for NIOS 820 — Yoga Therapy (Practical) — practise past-paper questions and get instant feedback — or a focused NIOS 820 — Yoga Therapy (Practical) study guide that condenses the syllabus into the topics that matter most — both are free to start.