NIOS 373 — Physical Education and Yog — Syllabus & Chapters
The complete syllabus for NIOS 373 — Physical Education and Yog — every chapter you need to study, and how the exam paper is structured.
What you will study (chapters)
- Chapter 1
- Introduction and Historical Development
- Chapter 2
- Ethics and Values
- Chapter 3
- Physical Fitness and Wellness
- Chapter 4
- Career Aspects of Physical Education
- Chapter 5
- Psychological Aspects
- Chapter 6
- Social Aspects
- Chapter 7
- Spiritual Aspects
- Chapter 8
- Physical and Physiological Aspects
- Chapter 9
- Introduction to Health
- Chapter 10
- Diet and Nutrition
- Chapter 11
- Awareness of Lifestyle Disorders
- Chapter 12
- School Health Programme
- Chapter 13
- Sports Training
- Chapter 14
- Test and Measurement
- Chapter 15
- Organization of Tournaments
- Chapter 16
- Physical Education for Various Populations
- Chapter 17
- Athletic Injuries, First Aid and Safety
- Chapter 18
- Mudra and Bandha
- Chapter 19
- Shatkarma
- Chapter 20
- Asana
- Chapter 21
- Hatha Yog
- Chapter 22
- Pranayama
Exam paper pattern
| Section | What to expect |
|---|---|
| Q1-Q15 | Answer all 15 multiple-choice questions. Each question has four options and only one correct answer. |
| Q16-Q25 | Answer all 10 objective questions as directed. These include items such as fill in the blanks, true or false, and match the following, with short sub-parts within the question. |
| Q26-Q33 | Answer all 8 very short questions in about 30 to 50 words each. Attempt only one option wherever internal choice is provided. |
| Q34-Q36 | Answer all 3 short-answer questions in about 50 to 80 words each. Attempt only one option wherever internal choice is provided. |
| Q37-Q38 | Answer both long-answer questions in about 80 to 120 words each. Attempt only one option wherever internal choice is provided. |
Frequently asked questions
How many chapters are there in NIOS 373 — Physical Education and Yog?
The NIOS 373 — Physical Education and Yog syllabus has 22 chapters, listed in full above. Cover the high-weightage chapters first using the exam pattern as a guide.
How do I know which NIOS 373 — Physical Education and Yog chapters carry the most marks?
Compare the chapter list above with the exam pattern and the last few years of question papers — the topics that appear most often and the units with the highest marks are where to focus first. Always confirm weightage against the official syllabus for your exam year.
Has the NIOS 373 — Physical Education and Yog syllabus changed this year?
Boards occasionally revise the syllabus or remove topics for a session. Always download the official syllabus for your exact exam year from the official NIOS portal rather than relying on an older copy or a social-media list.
How can I prepare for NIOS 373 — Physical Education and Yog faster?
Begin with the most-frequently-asked topics and the last few years of question papers, then test yourself under timed conditions. If you want guided help, you can use the free AI study tutor for NIOS 373 — Physical Education and Yog — practise past-paper questions and get instant feedback — or a focused NIOS 373 — Physical Education and Yog study guide that condenses the syllabus into the topics that matter most — both are free to start.